All you need for the dip is:
Yoghurt – 5-6 tbsp
Garlic – Quarter tsp paste or 1 pod garlic through the garlic press
Few corriander leaves chopped superfine
Pepper and salt to taste
Carrots/Celery/Cucumber etc cut into sticks
Now all you have to do is:
Mix up all the ingredients of the dip, whisk really well and serve up with the veggie sticks!
Tip: You could have the veggie sticks immersed in crushed ice to keep them cold
Health benefit: Garlic is said to have immense antibiotic properties next only to penicillin! And veggies – well you already know!
Thanks for Visiting ! Come Again 😉
Cecilia
I too post some indian recipe… if you need any just leave a comment on my blog..http://recipeforindiancurry.blogspot.com/
megha
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